Find Your Rhythm

Find Your Rhythm

This past week Aurora Institute held its annual symposium, virtually of course. Typically, I look forward to this annual event to catch up with national peers, hear stories of personalized learning and competency-based education, but most importantly to increase my well-being by enjoying time with like-minded professionals. Speaking of well-being… Dealing with the pandemic, the uncertainty on the political front, and the rising call for social justice has all of us in a bit of a craze. COVID-19 started as a crisis (back in March 2020), but if we continue to manage the educational setting as if it is a crisis, we will exhaust ourselves. We must recognize a need for finding our rhythm. Our mental health is at risk should we continue to act in haphazard manners – exhausting ourselves, our students, and families.   Even prior to the pandemic, in December 2019, the Texas Association of School Boards posted an article titled Teacher Stress and Burnout is Real, stating, “It’s no secret that teacher stress is at epidemic proportions, and it’s affecting students in the classroom more than ever.” That was before COVID-19 came into our lives! Add in the stress of the last seven months. In September 2020, Psychology Today, posted an article about the effect COVID-19 is having on teachers, stating “A new study shows decreases in teacher well-being during the pandemic.” Educators need to find a rhythm, get over the manic crisis mode, and focus on their well-being. Like the airline steward who reminds us to put on our own mask first, educators need to breathe. Jumping from deployment models (classroom, hybrid, online) is...